Diabetes is a group of metabolic disorders that affects the body’s ability to either produce insulin or to use insulin effectively. According to statistics, India is fast becoming the diabetic capital of the world, and with a large number of young people being diagnosed with the condition, doctors are looking at newer techniques to treat the disorder. Ever wonder if there was something you could do at home remedies to keep your blood sugar levels in check? Well, there is. Here are some of them.
Diabetes is a disorder characterized by excess amount of blood glucose or blood sugar. This occurs due to lack of the hormone insulin in the body or because the insulin that is present in the body is not absorbed by the body. There are two types of diabetes: Type 1 diabetes called insulin dependent diabetes that usually affects children and teenagers and Type 2 that was previously called non-insulin dependent diabetes and usually affects adults. If left untreated, high glucose levels can damage blood vessels, posing great health problems in the long run.
the hormone that helps your body cells in utilizing blood sugar. On the other hand, in Type 2 Diabetes, your body cells do not respond properly to the insulin or your pancreas does not produce enough insulin. There is a wide belief that only Type 2 diabetes can be cured through home remedies for diabetes but many researches have established that many plant compounds found in some common foods can stimulate cells in the pancreas and cure even Type I diabetes and low carb diets.
Guava
Guava contains Vitamin C and fiber in it, with is more important for the people suffering from diabetes. Standard blood glucose level can be maintained eating guava everyday by peeling the skin off. Excess intake of guava is not suggested.
Green Tea
green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more health benefits of green tea.
Neem
the bitter leaf has a number of amazing medicinal properties. Neem enhances insulin receptor sensitivity, helps improve blood circulation by dilating the blood vessels, lowers blood glucose levels and reduces one’s dependence on hypoglycaemic drugs. Here are more health benefits of neem.
Jamun
Rich in Vitamin C, calcium, phosphorus and iron. Jamun Syzygium cumini, jambul, jambolan, jamblang or the Black plum ( and not black berry which is a different fruit), has been traditionally used by Unani, Ayurvedic and other Asian medicine systems for controlling diabetes. Jamun seeds are extensively used to cure diabetes.
Cinnamon
Cinnamon is another ingredient that is bliss for patients, suffering from diabetes mellitus. Mix 4 teaspoons of cinnamon powder with water and boil it on low flame. Consume this extract every day for controlling and maintaining healthy blood glucose levels in your body.
Diabetes is a disorder characterized by excess amount of blood glucose or blood sugar. This occurs due to lack of the hormone insulin in the body or because the insulin that is present in the body is not absorbed by the body. There are two types of diabetes: Type 1 diabetes called insulin dependent diabetes that usually affects children and teenagers and Type 2 that was previously called non-insulin dependent diabetes and usually affects adults. If left untreated, high glucose levels can damage blood vessels, posing great health problems in the long run.
the hormone that helps your body cells in utilizing blood sugar. On the other hand, in Type 2 Diabetes, your body cells do not respond properly to the insulin or your pancreas does not produce enough insulin. There is a wide belief that only Type 2 diabetes can be cured through home remedies for diabetes but many researches have established that many plant compounds found in some common foods can stimulate cells in the pancreas and cure even Type I diabetes and low carb diets.
Guava
Guava contains Vitamin C and fiber in it, with is more important for the people suffering from diabetes. Standard blood glucose level can be maintained eating guava everyday by peeling the skin off. Excess intake of guava is not suggested.
Green Tea
green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more health benefits of green tea.
Neem
the bitter leaf has a number of amazing medicinal properties. Neem enhances insulin receptor sensitivity, helps improve blood circulation by dilating the blood vessels, lowers blood glucose levels and reduces one’s dependence on hypoglycaemic drugs. Here are more health benefits of neem.
Jamun
Rich in Vitamin C, calcium, phosphorus and iron. Jamun Syzygium cumini, jambul, jambolan, jamblang or the Black plum ( and not black berry which is a different fruit), has been traditionally used by Unani, Ayurvedic and other Asian medicine systems for controlling diabetes. Jamun seeds are extensively used to cure diabetes.
Cinnamon
Cinnamon is another ingredient that is bliss for patients, suffering from diabetes mellitus. Mix 4 teaspoons of cinnamon powder with water and boil it on low flame. Consume this extract every day for controlling and maintaining healthy blood glucose levels in your body.
No comments:
Post a Comment